My research interests, retreats and workshops are centred around wellbeing. In addition to writing retreats and workshops I offer:
6 day Yoga retreat 20-26 May in Italy
The retreat provides an opportunity to relax and reset. In the retreat our I offer 10 classes which are structuring around an exploration of the chakras. The venue http://www.shanticentre.com/ has a yoga terrace, a studio, a sauna, pool and lovely gardens for relaxation. May is a perfect time to visit. We miss the summer crowds and the weather is not too hot.
The retreat costs £775 per person which includes shared accommodation, 10 x yoga classes, food (vegetarian and vegan), airport transfers and three trips – one to the beach, one to a local town and one to a local restaurant. Flights/transport to Italy are not included. The nearest airport is Pescara (Ryan Air from Stansted).
Yoga classes on my group writing retreats
I can offer a yoga/meditation on my group writing retreats. These sessions are tailored to the needs of each group but most commonly focus on the stresses and tensions caused by a day of writing.