Yoga Retreats

My research interests, retreats and workshops are centred around wellbeing. In addition to writing retreats and workshops I offer:

Yoga Retreats

6 day Yoga retreat 20-26 May in Italy

The retreat provides an opportunity to relax and reset.  In the retreat our I offer 10 classes which are structuring around an exploration of the chakras. The venue http://www.shanticentre.com/ has a yoga terrace, a studio, a sauna, pool and lovely gardens for relaxation.  May is a perfect time to visit. We miss the summer crowds and the weather is not too hot.  

The retreat costs £775 per person which includes shared accommodation, 10 x yoga classes, food (vegetarian and vegan), airport transfers and three trips – one to the beach, one to a local town and one to a local restaurant.  Flights/transport to Italy are not included.  The nearest airport is Pescara (Ryan Air from Stansted).  

Yoga classes on my group writing retreats

I can offer a yoga/meditation on my group writing retreats. These sessions are tailored to the needs of each group but most commonly focus on the stresses and tensions caused by a day of writing.

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